Ikigai
Ikigai (生き甲斐, lit. 'a reason for being')
A Japanese concept that represents the intersection of what you love, what you're good at, what the world needs, and what can sustain you. Discovering your Ikigai is about living with purpose, fulfillment, and balance.
Your Journey Begins Here.
Wellness looks different for everyone. For some, it's recovering from an injury or improving athletic performance. For others, it's finding relief from stress, reconnecting with themselves, or creating meaningful change through holistic therapies and transformational coaching. Wherever you are on your journey, Studio 333 Wellness offers compassionate, personalized care to help you discover your Ikigai—your reason for being—and live with greater balance, purpose, and vitality.
Our Services
Relaxation Massage
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An ideal choice for those new to massage or anyone who prefers a lighter, more nurturing touch.
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45 MIn $ 95
60 MIn $120
90 MIn $170
*prices do not incl gst
Therapeutic Massage
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This treatment may be beneficial for:
Motor vehicle accident (MVA) rehabilitation
Sports and repetitive strain injuries
Chronic muscle tension and pain
Improving mobility and flexibility through myofascial release
Helping reduce scar tissue and adhesions
Supporting restful sleep, reducing stress, and promoting healthy immune function
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45 MIn $ 95
60 MIn $120
90 MIn $170
*prices do not incl gst
Energy Healing
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Energy healing offers a gentle invitation to slow down, reconnect, and restore balance. Each modality works in its own unique way to support physical, emotional, mental, and spiritual well-being, creating space for deep relaxation, renewed energy, and a greater sense of peace. These restorative therapies help you reconnect with your inner wisdom and nurture your body's natural ability to heal.
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60 Mins $120
90 Mins $170
*prices do not incl gst
Pre/Post Natal Massage
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Pre- and postnatal massage helps ease tension in the hips, lower back, shoulders, and neck, while promoting relaxation, improving circulation, reducing swelling, and encouraging more restful sleep. Each treatment is thoughtfully tailored to provide comfort, support, and well-being throughout pregnancy and the postpartum journey.
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60 MIn $120
90 MIn $170
*prices do not incl gst
Foot Reflexology
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Designed to calm the nervous system and promote deep relaxation, this treatment supports healthy circulation, relieves tension, and encourages a greater sense of balance and overall well-being.
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60 Min $120 (incl lower leg massage)
90 Min $170 (incl lower leg massage)
*prices do not incl gst
TMJ Therapy
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This specialized therapeutic treatment is designed to reduce muscle tension, improve jaw mobility, and relieve discomfort associated with the jaw, head, neck, and surrounding muscles.
Treatment may include gentle intraoral massage of the muscles inside the mouth, along with focused work on the jaw, face, scalp, neck, and upper back. For your comfort and safety, gloves are always worn during the intraoral portion of the treatment. The session concludes with a relaxing scalp and head massage to promote deep relaxation and help ease tension-related headaches.
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45 Min $95 ( TMJ release, head, neck and face massage only)
60 Min $120 ( TMJ release with full body massage)
*prices do not incl gst
12 Dimensions of Wellness Coaching
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Wellness is not the absence of illness. Wellness is the harmonious relationship between all aspects of our lives.
We look at wellness from a holistic perspective. The 12 dimensions are interconnected expressions of the whole person, each influencing and supporting the others to create lasting balance, vitality, and well-being. Reminding us that true wellness is cultivated by nurturing the mind, body, spirit, relationships, and environment as one.
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Call for pricing
Transformational Coaching
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An intuitive, holistic coaching experience that empowers you to live your most authentic life. Through a gentle yet transformative approach, you'll gain greater clarity, confidence, and self-awareness while navigating your unique path. Sessions are conducted by phone, allowing you to receive support from the comfort of your own space. Each phone session includes a channeled intuitive reading, an astrological chart interpretation, and a tarot spread, offering personalized guidance and meaningful insight.
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60 Minutes $185
90 Minutes $260
120 Minutes $350
*prices do not incl gst